717-584-9656

Finally, a Fitness Experience FOr Your Lifestyle

Lancaster County's ONLY Fitness After 40 Specialists!

400+

Local Member Served

15+

Years of coaching experience

Thousands

Of pounds lost & strength gained

This isn’t a quick fix. It’s your reset button designed to build habits, confidence, and results that last!

LIFE STARTS AT YOUR FULL POTENTIAL.

Private Coaching

For the individual ready to invest in themselves, our private coaching helps you break through limitations, build confidence, and create lasting transformation.

Small Group Coaching

For those craving real change and real connection, our group coaching is high energy, fun, and effective all in a goal supporting social environment.

Nutrition Blueprint

Our nutrition program is designed to give you personalized strategies to help you fuel your body, increase energy, and stay vibrant from the inside out. No fad diets required.

Supportive Community

The EpitomeFit community is unique. We provide an environment where adults 40+ feel at home. No judgment, no intimidation, just encouragement and accountability.

TRUSTED BY OUR PARTNERS

Why Choose EpitomeFit?

Fitness Designed for 40+
We understand how your body changes with age. Our programs are built to meet you where you are, so you can move without pain, regain strength, and feel years younger!

A Premium, Personal Experience
Forget crowded gyms and cookie cutter routines. At EpitomeFit, you’ll train in a private studio with expert coaches who know you by name and design every step around your lifestyle!

Results That Last Beyond the Gym
This isn’t about chasing perfection or crash diets. We help you build strength, energy, and confidence that carry into every part of life so you wake up each day feeling in control of your health!

A Supportive Community That Gets It
You won’t find our walls filled with mirrors. There's no egos or pressure here. Instead, you’ll join a community of like minded adults 40+ who encourage and inspire each other to keep going!

If this sounds like what you want and need,

book your meet and greet today!

400+ Local Members Served

WHY OTHERS RECOMMEND US

"I'm mobile and healthy"

Their philosophy is to work with me to help me stay mobile and healthy. Workouts are tailored to my physical capabilities. I never leave a session feeling like I got hit by a truck, but the training workouts have shown a huge difference in my mobility, strength, and physique.

-Tim W

"They genuinely care"

Epitome Fit is a top-notch gym, excellently managed by Neo, who is well versed in all things relating to health and wellness. His profound knowledge on fitness coupled with his passion for people translates into a well-equipped facility with expertly run small group and individual sessions.

-Sarah B

"On track to hit my goals"

EpitomeFit is the 1st gym I’ve ever felt comfortable being myself. Everyone is on their own journey, no look at me type people, and that’s what makes it comfortable. Only small groups encouraging each other along the way. You can't beat that!

-Rick C